The Serious Business of Being Happy; A Cognitive Behavior Workbook to Bring Happiness to Every Day of Life
Language: English
Clinical psychology Cognitive Behavior Therapy Happiness Happiness action plan Happiness strategies Mental Health Rational Emotive Behavior Therapy
Publisher: Routledge
Published: Jan 15, 2020
Description:
The Serious Business of Being Happy combines scientific research and clinical experience to lay out a wealth of strategies to bring about happiness with oneself, other people, and daily life in general.