Diabetes Quick-Fix with Magic Foods

Robert A Barnett & Reader’s Digest & Barbara Quinn & Christine L Pelkman & Denise Webb

Language: English

Publisher: Reader's Digest

Description:

RELEASING JUST IN TIME FOR DIABETES AWARENESS MONTH

Discover the 57 magic foods that can balance blood sugar to heal diabetes and pre-diabetes—including 125 delicious recipes.
Out-of-control blood sugar is wrecking havoc on Americans' health and caused more than 100 million adults to suffer from pre-diabetes and type-2 diabetes. And, doctors and researchers have discovered a shocking truth: If your blood sugar levels regularly soar and crash your body may sustain damage to your health. The good news is that by eating the right foods, you can help control blood sugar, keep hunger at bay, and help you feel satisfied longer. Diabetes Quick-Fix with Magic Foods is based on nutrition science, but designed for regular folks who just want to know what to eat. Inside you won't find strict eating regimens or crazy rules about carbohydrates. What you will find are 57 magic foods that can help you bump your diet into...